The Boom Boom Performance Podcast

735 - How To Burn Fat and Build Muscle, Simultaneously

Informações:

Sinopsis

In this episode I will show you EXACTLY how to burn body fat WHILE building muscle, to achieve the ultimate body recomposition. Now, there's some caveats and situational factors that lead to whether or not it's possible OR just how it can become possible… For example, did you just start training and dieting? Have you been on training leave due to injury or illness (or life)? Are you ready to make some dramatic changes to your routine for the first time? Are we attempting to achieve these two simultaneously or overtime with a properly periodized plan? Or are you an advanced individual who's simply willing to commit 110%? We'll cover each scenario as I go explain what body recomposition is and exactly how it can be possible, for you! —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements