The Boom Boom Performance Podcast
759 - Avoiding Quick Metabolic Adaptations, Surplus For Lean gains, and More...
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:48:57
- Mas informaciones
Informações:
Sinopsis
This Q&A comes straight from instagram and is a nice blend of nutrition, training, and personality questions! —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod To Apply For Coaching: Click Here Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE. —- Timestamps: 2:15- Strategies or tips for cutting when your body adapts quickly to the decreased calories? 10:45 - How big of a surplus do you need to be in to gain muscle? I’m really aiming for a lean bulk. 30:00 - What's something about you that has remained constant? 32:35 - What’s something you wish you did as a new trainer, but didn’t? 40:00 - What help