The Boom Boom Performance Podcast

We get into some DEEP questions today! But the answers are all very in depth, personalized, and authentic -- so we think you'll get a lot out of this episode. We cover body image issues, the issues yo-yo dieting creates from a physiological perspective, reverse dieting properly and when to STOP reversing, hashimotos, and setting goals as you age in your lifting career. —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod To Apply For Coaching: Click Here Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE. —- Timestamps: 1:55 - Your view on low carb diets with Hashimotos 9:55 - I am a 59 year old female. I fe