The Boom Boom Performance Podcast

In this Q&A we start by CRUSHING a myth around dairy being inflammatory and even break down some new evidence suggesting WHY people might be causing their own lactose intolerance, then we dive into my personal fat loss phase (for the photoshoot) and how many calories I consumed from start to finish, whether or not you should reverse diet fast or slow (and how to know), barefoot training, fighting diet fatigue, and more... —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod To Apply For Coaching: Click Here Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE. —- Timestamps: (3:30) - I’m a FIFO worker on a