The Boom Boom Performance Podcast

781 - No BS Productivity Hacks, Science Of A Calorie Deficit, Walking Pads, and More...

Informações:

Sinopsis

To book a seat at our first ever LIVE event at The Tailored Coaching Method HQ, go to https://antimastermind.securechkout.com/ and claim your set (ONLY 20 SPOTS TOTAL) —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod To Apply For Coaching: Click Here Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE. —- Timestamps: (1:10) - I am an equestrian professional and have recently gained some weight (10lbs). My job is very physically demanding and the summer months are even more difficult with the heat. My typical training program is based more around performance and recovery due to the fact that I ride 6 horse