The Boom Boom Performance Podcast

This episode of the podcast covers the role of carbohydrates in resistance training. Specifically, how many carbs to eat and when they are necessary to improve your training based on new data from a meta-analysis. After listening, you'll have a better understanding of the latest research regarding carbohydrates and nutrient timing for improved training volume/performance! —- If you'd like to attend the Anti-Mastermind, Mastermind (For Coaches) -- Claim your seat, here: https://antimastermind.securechkout.com/ To attend via livestream, enter the coupon code: livestream —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod To Apply For Coaching: Click Here Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmeth