The Boom Boom Performance Podcast

810 - Qualities In A Good Coach, Staying In Maintenance Forever, And More...

Informações:

Sinopsis

—- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod To Apply For Coaching: Click Here Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE. —- Timestamps: (2:00) - I’m currently in a cut… What’s more beneficial, intraformance or ignition? Or neither? (8:25) - When pursuing a weight loss goal, how many days per week is optimal for lifting weights? (11:20) - Can you bring back Monday motivation episodes on the podcast? (13:20) - What are some qualities to look for when hiring a coach? (21:20) - Is it really because I’m 40 that I can’t lose this belly fat? What else can I be doing? (26:30) - I’m doing “all the t