The Boom Boom Performance Podcast
811 - Do Obese People Need Reverse Diets, Fixing Depression, and More…
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:46:19
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—- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod To Apply For Coaching: Click Here Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE. —- Timestamps: (2:35) - Can you talk about metabolic adaption and obese clients. I know metabolic adaptation and reverse dieting has become a hot topic and as a new coach there are times I'm confused about what's the best approach for my clients when getting started. For example I'll have obese clients coming to me with lots of dieting history and reporting low calorie intake but do you think this is more a matter of under reporting and it's safe to take them right into a