It's My Pleasure

Ep. 46: 2020 Your Sexiest Year Yet

Informações:

Sinopsis

As we kick off a new year, I want us to take some time to reflect and evaluate the last year that we had. It’s important to take a look back, to know what is working and what isn’t. And in the realm of sexuality, what is working for you in order to feel like a sexually empowered woman? In this episode, I share helpful prompts to use when thinking about the past year and the goals you want to set for 2020. Let’s make 2020 the sexiest year yet.Topics in this episode3 Questions:What worked?What didn’t work?What am I going to do differently?How to move through negative thoughts and feelings that may ariseGetting specific with our goalsStretch goals, and why they are good for usHaving a growth mindsetBe willing to failProductive vs unproductive failureWhat sexual failure looks likeNot having sexChanging your mind and deciding it isn’t worth itLetting the “how” get in your wayNot following throughBeing ok with “meh” sexGiving upExcuses and justifications for not doing itI’m so excited for you to have your sexiest y