Empowered By Sarah

This episode is all about being an empath! You may be listening, knowing already, that you are an empath, trying to figure out if you are one or simply listening as the partner of an empath to form a sense of deeper understanding and support. Either way, I walk through what being an empath means, what drains us, what rejuvenates us, habits and physical manifestations and finding balance! Notes: Link to the Empath Quiz! https://sarahcrisp.typeform.com/to/GHzvPx