Beyond The Weight With Henny And Sandy

Join us as we chat about the new (and potentially disgusting) treats at the Canadian Exhibition, the fact that no one at Starbucks can spell Henny’s name correctly, and the super fancy bread that Sandy was recently served at a restaurant in Lima. We also attempt to come up with an adequate analogy for our bodies and how we treat them. Should they be extensions of ourselves? Or should they be more like fancy cars we fawn over and care for? What do you think?   **Show Notes** Podcast we mentioned: We Can Do Hard Things Book we mentioned: Food Junkies: The Truth About Food Addiction by Vera Tarman and Philip Werdell