Katy Says With Katy Bowman
Ep 22 - Household Movement Hacks
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:40:18
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Sinopsis
Getting more natural movement can be challenging in our comfortable, modern-convenience society. Katy shares ideas for movement hacks—using your daily tasks and household furnishings—that will get you thinking about your living environment and everyday chores in a whole-body way.
