Katy Says With Katy Bowman

Katy Bowman interviews Jason Lewis, author of The Expedition Trilogy, about his self- powered circumnavigation of the globe, and how each of us has our own expedition within us—an expedition made of a series of small steps, no matter what the scope. Find Jason Lewis online at http://jasonexplorer.com and on Twitter @explorerjason For more information about his books: http://www.billyfishbooks.com/Books.html Learn about the Out of Eden Walk here: https://www.nationalgeographic.org/projects/out-of- eden-walk/ Find more about Katy Bowman and the ideas expressed in this podcast here: https://nutritiousmovement.com