Katy Says With Katy Bowman

Katy Bowman and Doniga Markegard, author of Dawn Again, talk wilderness, movement, and moving in and with nature. Katy’s Unshoes post on Instagram. Doniga Markegard: https://www.donigamarkegard.com Dawn Again: http://propriometricspress.com/dawn-again/ ShiftCon: https://shiftconmedia.com/sc_speaker/doniga-markegard/ Dynamic Aging retreat: https://nutritiousmovement.pike13.com/courses/156115