The Nutrition Diva's Quick And Dirty Tips For Eating Well And Feeling Fabulous
148 ND How to Break a Weight Loss Plateau
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:53
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Sinopsis
Nothing's more frustrating than a weight loss plateau. Nutrition Diva explains how calorie cycling and other techniques can help you lose those last 5 pounds.