The Barbell 1 Show
484: Sets to Failure with Low Weights – Do You Recruit/Exhaust More Muscle?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
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Sinopsis
5 days a week! Subscribe today to get the science of building muscle on the daily. Join natural bodybuilder John Bosse, MS, RD as he reviews scientific research studies daily and shares practical application tips. Tune in for interviews with leading coaches, professionals and athletes as they share case studies and unique perspectives.
