Anxiety Slayer
How to Use Your Breath to Calm Anxiety
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:03:30
- Mas informaciones
Informações:
Sinopsis
In this podcast, Shann talks about how slowing your breath can help you calm your mind and shares a simple breathing exercise for you to try.
