Anxiety Slayer
Are your lofty expectations causing you more stress?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:04:55
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Sinopsis
Continuing on with the discussion on how expectations can cause stress in our lives, Shann talks about how we often set the bar too high for ourselves and how we can support ourselves by switching to a low stress way of doing things.
