Happiness Hacks
Episode 036: Anxiety as a Badge of Honor
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:59
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Sinopsis
Anxiety is a habit. We can become addicted to the 'high' anxiety gives us of being productive, accomplishing a lot and looking 'all together'. But at what price? Our health? Our relationships? Anxiety is not something to be glorified--it is something to build resiliency around.