Anxiety Slayer
A Simple Yoga Pose for Anxiety Relief
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:58
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Sinopsis
In this week's podcast Shann shares the benefits of child's pose, a simple yoga pose that is very helpful for anxiety relief. Listen as she talks you through how to practice for yourself. We hope it helps you feel calm and grounded.
