The Weekly Bj Podcast With Bj Gaddour | Fitness | Nutrition | Business | Lifestyle | Strength Training | Self Help | Motivat

In this episode, BJ breaks down the carb cycling basics. Though this diet strategy is ideal for intermediate to advanced trainees, even beginners will learn a ton of valuable info from this show. Please be sure to subscribe to the podcast so you never miss an episode plus a 5-star rating & review is much appreciated. And please see the show notes below to take advantage of special promos discussed in this episode to help support this content. SHOW NOTES: Precision Nutrition article referenced in episode: https://www.precisionnutrition.com/all-about-carb-cycling - Newsletter: Signup for BJ's free email newsletter at BJGaddour.com - To get 15% off your next ManBabyCBD.com order, use the coupon code: Babycast15 - To get 15 off your next SleevesSoldSeparately.com order, use the coupon code: Podcast15 - I asked Athletic Greens to provide me with a special offer you can redeem here: athleticgreens.com/bjgaddour You can get a 1-year supply of Vitamin D supplement plus 5 free travel packs of their best-in-class g