Aging In Full Bloom

"I teach people with arthritis to move differently, so they can overcome pain and get back to doing the things they love." My guest is Dr. David Sofer. And this is a quote from his website, www.arthritishelp.info. In our conversation, he states that being diagnosed with arthritis is not a call to the wheelchair and chronic pain. Yes, arthritis is a chronic condition possibly giving us chronic pain. But 50% of those diagnosed with arthritis will not feel the pain or discomfort of this disease. He teaches the principles of movement, which breaks down the fundamentals of how we move. That helps us understand how to live with arthritis. Dr. Dave talks more about posture as well. As he states in this interview, there is no such thing as good or bad posture. Your body tends toward what is comfortable for you, to get your body to balance over your bones. And finally, we talk about how patients are diagnosed with arthritis, and how it is wearing and irregularity in your joints. His website is full of free tutorial