Real Talk Radio With Nicole Antoinette
How Kirby manages her mental health
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:07:47
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Sinopsis
In the third episode of our new series, "But How Though?", Kirby (she/her) joins us to share the specific things she does to manage her mental health. We talk about triggers & glimmers, how to create a "coping kit," the role of boundaries, and more. To support this 100% listener-funded show, come join our 400+ Continue Reading…