Well & Why

Q1 - Word of the Year Recap - Focus

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Sinopsis

This 2022, my word of the year is FOCUS! I've been choosing a word since 2015, and every year I learn the ins and outs of the exact word that I feel like my life is lacking, in some way..Here's what I've come to discover, thus far:F - find the time and make sure to prioritize your dayO - offer yourself grace while learning what works for you and pivoting how you structure your calendar, because like the seasons, our needs change and morph over timeC - cultivate a schedule that feels good to youU - understand that you can do more than you thinkS - sleep. As much as you can..As it may, these insights could change over the next few quarters of the year, but all I know is - focus on your daily actionable tasks and your future you will thank you :).Links: @seasyourhome