Life Amplified With Dan Mason

Dave Sanderson: How to Overcome Adversity and Create Post Traumatic Growth

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Sinopsis

Imagine getting on a plane and being excited to go somewhere. Then in moments later, something goes wrong. You go from happiness to pure fright. Your life flashes in front of you. Could this be the end? Did I live my best life? What will happen when I'm gone? Dave Sanderson had that moment and lived to tell all about it. Dave was on "The Miracle on the Hudson," that fateful US Air flight that landed in the Hudson River in January 2009. He and all 155 passengers and crew survived. He wasn't even supposed to be on that flight in the first place! But that moment helped him to get clarity on his life's purpose. On today's podcast, Dave tells us what was going through his mind as the plane went down, when he realized he was alive and how the day unfolded. Discussed this week....What post traumatic growth is and how it can lead to a bigger life of service.We learn about virtual references and how it can help you move through any adversity.The importance of changing your physiology in order to change your emoti