Life Amplified With Dan Mason

How to Overcome Burnout in the Workplace

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Sinopsis

The percentage of people experiencing burnout at work is at an all high time. 2 in 3 Americans will experience burnout at various times in their career. Dan even thinks this number is under reported! Do you feel like you're one of them? This week, Dan digs deep into burnout in the workplace. What causes it? Why do we feel the way we do? What are the factors that add to it? And what can we do to feel fulfilled, connected and not so down at work? Whether you love your job and just feel burnt out or feel completely disconnected from your work, this episode is here to help. Not sure which you have? We can help with that, too. Topics discussed this week include...Why having a career that fulfills you is the foundation to having a Life Amplified.The line between feeling stressed vs being burnt out by your work.The contributing factors to workplace burnout.Dan's 5 Solutions For You to Overcome BurnoutThe importance of setting boundaries with your digital devices and work at home.How taking breaks during the day