Life Amplified With Dan Mason

11 Micro Habits That Will Change Your Life in 2019

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Sinopsis

Often on Life Amplified, Dan Mason shares big, powerful steps to help you change your life. It's exciting, but it can also be overwhelming. Sometimes, it's just too much for someone with where they might be in their life. We hear you. So today, we go small and talk about little habits that you can start making right NOW to start seeing change in your life. Change can start with something small. A five minute habit you build up over 30 days can lead to life changing results over time. Also, it's a great place to start! Things discussed in today's podcast include...The power of small, daily habits and how they lead to big, life-changing habits.How hydrating every morning can help your body all through the day and night.The one question you should ask yourself every morning to start your day.Why you should check your bank balance every single day, especially if you're in a tight financial situation.The reasons why you should meditate every single day.How you can build a healthy exercise routine by starting