Life Amplified With Dan Mason

How to Identify the BS Beliefs Keeping You Stuck

Informações:

Sinopsis

So much of the self help community talks about how our thoughts can help us create what we want in life. But what creates our thoughts? What creates the things we think about ourselves and the stories we tell ourselves? And why is it these thoughts are so powerful that they can sabotage our growth? This week on the podcast, Dan digs deep into the BS beliefs we tell ourselves that are keeping you stuck. During the day, you have 60,000 to 70,000 thoughts. Yet most of them are the same ones we've had before that are dictated by our belief system. To learn why we think the way we do, we have to look deep into our past, our traumas and the history we have with ourselves and the world. Things Dan talks about this week include... - The definition of a belief and how beliefs can dictate how you see the world. - The #1 tip to know if you have a limiting belief holding you back. - Two exercises you can do right now to discover the subconscious blocks are that are holding you back. - The five top limiting belie