Paleo Runner

I talk with coach Jeff from the running podcast about paleo-type diet and quality over quantity in your running may help you run faster. https://www.coachjeff.com.au/coach-jeff-podcast-406-running-podcast-141-paleo-runner-aaron-olson/ --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support