Fitness Candor Podcast

Episode 175 Grant Broggi - Training the Military

Informações:

Sinopsis

Grant Broggi is a Marine Officer with 8 years of active duty and 2 years in the reserves. Currently he's at Starting Strength Coach and owner of The Strength Co. in Orange County, CA. Grant and I discuss the current fitness standards for different military branches and how soldiers can improve their outcomes by using basic barbell exercises.  Instagram Twitter https://www.thestrength.co Army Combat Fitness Test   Of course you need factional plates! Check out www.microgainz.com for plates and other gym essentials and use discount code CANDOR for 10% your order.    In need of a weight lifting belt? Head  to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.    Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn you $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71 Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratin