Do It With Dan

Carla is just the best - We speak about all sorts of groovy things from Daniel Craig to the power of the heart. A general practitioner by training, Carla runs a range of public and corporate workshops sharing the principles and practices of the science behind the mind-body connection. She utilises science-based tools and technologies, including HeartMath®, simple movement and breathing practices, meditation and PSYCH-K® to demonstrate the principles behind the three Pillars of Mind-Body Medicine. We actually recorded this podcast episode a little while ago and Carla has since been invited to be the medical director for Heartmath in the UK. I really urge you to take a moment to look at her website and all the free resources she has lovingly made available. Connect with Carla: https://www.facebook.com/DrCarlaStanton/ https://www.facebook.com/groups/MindBodyMedicine/ https://www.drcarlastanton.com/ Music Credit: "The Dreamer", Common