Go Girl With Ashley Caprice
#90: 5 Journals You Should Have
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:33:10
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Sinopsis
Journaling helps you release your thoughts and feelings, helps you reflect and notice your patterns and behaviors, and is a good tool to reduce stress and anxiety. In this episode of the Go Girl Podcast, I recommend 5 journals that you should have. There’s only one that I suggest you write in daily, but the others will help you on your life journey. Be sure to stay connected: @GoGirlMovement @iAmAshleyCaprice