Living Your Life With Lianne Laing

This week’s podcast with Pat Woodcock has a bit of everything. We talk about Pat’s path to the NFL and the one that eventually led back home to the CFL. He describes the change in training, attitude, nutrition and outlook as he got older. We talk about the transition out of the game and into his role as a coach and trainer. We’ve got plenty of sports stories in the first half of the podcast, and tons of tips and suggestions for your own health adjustments in the second part. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.