Living Your Life With Lianne Laing

We switch gears this week and sit down with CEO and Founder of Epic Fitness and Lifestyle Stephanie Karlovits. What I love about this podcast is that we hit on so many storylines that connect with people. Climbing our own mountains, business start ups, exercise, movement, functional movement, goal setting, burnouts, the list goes on. We go through some of her favorite exercises, get a few tips on new gadgets and get the real scoop on what “functional movement” really is.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.