Hatha Yoga Pradipika Recitation

Sukadev Bretz from Yoga Vidya in Bad Meinberg, Germany, recites the sixtieth verse, first chapter of the Hatha Yoga Pradipika written by Yogi Swatmarama: सुस्निग्धमधुराहारश् चतुर्थांशविवर्जितः । भुज्यते शिवसम्प्रीत्यै मिताहारः स उच्यते ॥६०॥ The Hatha Yoga Pradipika is one of the most important classical scripture on the theory and practice of