Being A Whole Person

I had a wonderful chat with Shulamit Ber Levtov, the “Entrepreneur’s Therapist”, who has been working in the field of mental health and personal growth for more than 21 years, helping hundreds of people recover their resilience after experiencing stress and trauma. She has also been an entrepreneur for more than 27 years, and in 2017, founded an award-winning holistic stress and trauma clinic in Kemptville, Ontario. Tune in to hear us talk about why mindset isn’t everything, what psychologically healthy mindset work looks like, curiosity as a key component of self compassion, the feeling of enoughness, sharing as a way that we help other people, and lots of other mental health and creativity-related stuff - this is a lovely conversation that I hope you will love! ✨✨✨✨✨✨✨✨✨✨