Beginner Diet And Fitness Show

S3 E6 You Don't Have To Give Up CARBOHYDRATES !

Informações:

Sinopsis

Don't we all LOVE our CARBOHYDRATES?! Yum! But Carbohydrates get a bad rap, with so many diets trying to get you to give up the food group that your body utilizes for energy. Is there a happy medium? Can you eat your favorite carb foods and still be healthy?