Borealis Meditation Podcast
Quick Back to Basics - Grounding Meditation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:46
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Sinopsis
Here is a recording of the version of a grounding meditation that I personally use. I hope that this helps especially since right now stress is building on stress and is starting to build up. Take care!
