Love Yourself Up With Jodi Aman

Fan me on FB: http://facebook.com/jodiamanlove Follow me on twitter: http://twitter.com/jodiaman Periscope: @JodiAman   Find out about my online anxiety recovery programs: http://givefeartheboot.com http://givefearthebootkids.com   Read commentary of this podcast at http://jodiaman.com/how-to-build-self-confidence/ and add to the discussion!    Read transcription of this podcast here: http://jodiaman.tumblr.com/post/124567331994/how-to-build-your-self-confidence   Summary:   Building your self-confidence is a skill that you can learn. It's something that you can build if you work on it. The most important thing that you can do to build your self-confidence is practice. If you try something and practice it then you build confidence in yourself in doing it.    One of the best things you could do to build your self-esteem and self-confidence is commit to something small every day that you could definitely do. Then every day you do it, and you see yourself committed to that thing, that's going to build your self-