Love Yourself Up With Jodi Aman

Secrets of an Overactive Mind: How to Calm Your Monkey Mind

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Sinopsis

Secrets of an Overactive Mind I get it. You feel like the only one. I'm sorry that this is happening to you. But I promise you, you are not alone in this. In our modern-day world, this type of thinking is the norm. Stress is everywhere and it manifests often as an overactive mind. So, the good news is there is nothing wrong with you. What you are experiencing is absolutely normal and affects so many other people. How do I know? Because I'm someone who hears the deepest and darkest secrets of others. I hear all about the ramblings of an overactive mind. Not only that, but I know why it happens and what you can do about it. Listen to learn more. I hope this podcast about the Secrets of an Overactive Mind serves you in finding hope. I have tons of podcasts on how to overcome fear and be happy. Subscribe and keep listening. Get my book "You 1 Anxiety 0" here: http://amzn.to/2rW1bWC ========================================­=== Get a happiness re-boot in the midst of your busy/crazy life http://happysoulmessages.co