Dream. Think. Do. | Helping You Achieve Bigger Goals

Mitch Matthews dives into his three favorite strategies for your best holiday season ever. Each strategy is posed in the form of a question that only YOU can answer. By using these strategies in your own life, you will be able to experience this holiday season with more joy, peace, and fun. Listen To The Podcast:                         Time Stamped Show Notes [03:20] The first strategy and the story behind it (I get personal… so get ready) [12:19] Some science behind the power of gratitude [18:15] Second strategy (This one will help you to stay present) [22:50] An accountability tool you can use to stay in the moment [26:24] Third strategy - This will help you to replace worry with something better [32:30] We’ll talk about a recent “experiment” that helped me to overcome the “worry ninjas” that can sneak into the holidays   Question #1 - What Can I Be Grateful for in This Moment? The first to admit that the holidays can sometimes be tough, Matthews remembers one from six years ago. He was