Informações:

Sinopsis

In this episode BJ interviews the homie Gideon Akande, Golden Gloves boxing champ and winner of the 2015 Men's Health Next Top Trainer competition.  Topics covered include: - The Mayweather/McGregor Fight - How Gideon went from crunching numbers in an office to becoming a top trainer - How he gained 15-pounds on a recent 10-day trip (carrot cake was involved) - The biggest mistakes he sees people make in the gym - How his training has evolved over the years - And much more! Gideon is a rockstar trainer based in Chicago, Illinois. To learn more about him, visit his website at http://www.gideonakande.com and follow on him on social @GetFitWithGiddy! --- Send in a voice message: https://anchor.fm/bj-gaddour/message