The Weekly Bj Podcast With Bj Gaddour | Fitness | Nutrition | Business | Lifestyle | Strength Training | Self Help | Motivat

Pete Holman is a physical therapist, certified strength and conditioning specialist and former U.S. National Taekwondo champion. As the former Director of Rip Training at TRX, Pete has educated trainers and delivered lectures all over the world on biomechanics, core strength and functional performance training. He's also coming out with his new Glute Drive machine with the legendary equipment company Nautilus.  The topics covered include:  - JCVD vs. Chuck Norris vs. Steven Seagal  - The pros and cons of inventing fitness equipment  - Fitness in the 90's vs. fitness today  - And much more!  Please follow Pete on Instagram at @PeteHolman1 --- Send in a voice message: https://anchor.fm/bj-gaddour/message