The Weekly Bj Podcast With Bj Gaddour | Fitness | Nutrition | Business | Lifestyle | Strength Training | Self Help | Motivat

Gregg Avedon is a living fitness legend and one of the all-time great fitness cover models. As a teenager reading Men's Health, I was always super inspired by Gregg's physique so it was such an honor and pleasure having him on my podcast. At 54 years young, Gregg looks better than ever and he shares his top training, nutrition, supplementation, and lifestyle strategies to age like a fine wine.  The topics covered include:  - The 2 keys to building muscle  - 2-weeks out cover model secrets  - 6 ways to get lean  - The top 10 supplements  - Tanning and drugs in fitness  - And much more!  Get 10% off Gregg's new GOLIATH TRAINING PLAN by visiting the link below:  https://goliathplan.com  And use my coupon code:  TheDailyBJ  And please follow Gregg on Instagram at @GreggAvedon --- Send in a voice message: https://anchor.fm/bj-gaddour/message