The Weekly Bj Podcast With Bj Gaddour | Fitness | Nutrition | Business | Lifestyle | Strength Training | Self Help | Motivat

Yo! I'm jumping in solo this week to share my 10 favorite 10-minute workouts! Check out my Instagram page @BJGaddour for 10 user-friendly infographics outlining all of the routines I discuss in this episode: https://www.instagram.com/p/BoKAH4ZFXzr/?taken-by=bjgaddour  And be sure to check out the new & improved version of https://www.thedailybj.com/ for minimal equipment fat loss workouts you can do at home or take to the gym! --- Send in a voice message: https://anchor.fm/bj-gaddour/message