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Ep. 42: FRAUDS IN FITNESS | BJ Gaddour Men's Health Workout Social Media Instagram

Informações:

Sinopsis

In this episode, BJ outlines the 5 tests to determine if a fitness influencer is legit or a fraud. Be sure to share this with your swolemates to help them become better fitness consumers and avoid being conned in the social media age.  SHOW NOTES⁣ ⁣  Get BJ's Gram Slam Workouts for FREE at:⁣ ⁣ GramSlamWorkouts.com⁣ ⁣  These are BJ's top 10 sweat-soaking Instagram workouts based on likes and engagement. If you love to work out, you'll love these free Gram Slam routines, complete with instructional videos and workout descriptions!⁣ ⁣  If you’re looking to burn fat, get a FREE 3-day trial to my monthly fat loss programs at:⁣ ⁣  TheDailyBJ.com⁣ ⁣  Each program consists of a collection of 6 whole body 30-minute metabolic conditioning workouts you repeat on a biweekly basis to provide the perfect mix of structure and variety for busy parents and professionals.⁣ ⁣  If you’re looking to build muscle, join my online coaching group and follow my exact 2019 training plan at:⁣ ⁣  G