The Weekly Bj Podcast With Bj Gaddour | Fitness | Nutrition | Business | Lifestyle | Strength Training | Self Help | Motivat

In this episode, BJ discusses whether or not wearables like the Fitbit or Apple Watch are worth it. Please listen on anchor for the best listen experience. Have a question for a future episode? Send BJ a Voice Message with your question(s) for consideration. And a 5-star rating & review means the world to us! SHOW NOTES Past Episodes Referenced Ep. 44: Training for Fat Loss vs. Muscle Gain Ep. 22: HRV, Recovery & Conditioning with Joel Jamieson Get all BJ has to offer in terms of programming, apparel, etc. at his new site: https://bjgaddour.com/ --- Send in a voice message: https://anchor.fm/bj-gaddour/message