The Weekly Bj Podcast With Bj Gaddour | Fitness | Nutrition | Business | Lifestyle | Strength Training | Self Help | Motivat

In this episode, BJ shares all of his training secrets to overcoming the debilitating knee pain he suffered growing up. Please listen on anchor for the best listening experience. Have a question for a future episode? Send BJ a Voice Message with your question(s) for consideration. And a 5-star rating & review means the world to us! SHOW NOTES: Get all BJ has to offer in terms of programming, apparel, etc. at his new site: https://bjgaddour.com/ YOUTUBE LINKS: Top 12 Leg Day Exercises for Knee Pain: https://youtu.be/NITyL3m_U9I 5 Steps to Fixing Knee Pain: https://youtu.be/0NZZR1Bcy9w Split Squat Mastery: https://youtu.be/5WemWGN8mIM --- Send in a voice message: https://anchor.fm/bj-gaddour/message