The Weekly Bj Podcast With Bj Gaddour | Fitness | Nutrition | Business | Lifestyle | Strength Training | Self Help | Motivat

In this episode BJ explains the method- behind-the-madness (MBTM) of the new NOVEMBER 2019 fat loss program at TheDailyBJ.com, uploaded on Friday, November 1st. But since he spent an hour talking about the first 3 workouts and he has to take his wife to one-in-a-lifetime Halloween party he had promised to be on-time for, part 2 on the final 3 workouts and will be recorded and posted tomorrow, Inshallah (God-willing). PLEASE listen on Anchor (a free app for Apple & Android devices) for the best listening experience. PLUS, you can send BJ a Voice Message on Anchor with your question(s) for consideration for a future episode. And remember: a 5-star rating & review on iTunes means the world to us! SHOW NOTES Get a FREE 3-day trial to the program discussed in this episode: https://www.thedailybj.com/ Learn more about BJ and all his offerings at: https://bjgaddour.com/ --- Send in a voice message: https://anchor.fm/bj-gaddour/message