The Weekly Bj Podcast With Bj Gaddour | Fitness | Nutrition | Business | Lifestyle | Strength Training | Self Help | Motivat

In this episode, BJ shares his top 10 tips to make light weight feel heavy at home for your extended home quarantine. We're LIVE with another free follow-along workout Wednesday at 10am PST at www.YouTube.com/BJGaddour with unlimited replay. Just bring your bodyweight since this week's entirely equipment-free. And please tell your friends & family to join us! And get 50% OFF a 3-month membership to TheDailyBJ.com here: https://www.thedailybj.com/ --- Send in a voice message: https://anchor.fm/bj-gaddour/message